Have a read of our resources below.
Blog
Sep 25, 2024 / By Inner-Personal-You-101
Building Emotional Resilience
As we journey through life, it’s...
Sep 25, 2024 / By Inner-Personal-You-101
Break Free Your Inner Wild – A One-Day Retreat to Reconnect and Rebalance
Are you feeling stuck, overwhelmed, or...
Sep 11, 2024 / By Inner-Personal-You-101
How to Survive and Thrive: Quieting a Noisy Mind and Prioritising Mental Health
taking care of our mental health is not a luxury—it’s essential for survival, and more importantly, for thriving. How to Survive and Thrive
May 1, 2024 / By Inner-Personal-You-101
5 Tips for Protecting Your Energy on Mother’s Day
With Mother's Day approaching, family...
Nov 2, 2023 / By Inner-Personal-You-101
5 Vital Steps to Reclaim Your Power After Narcissistic Abuse
Today, I wanted to discuss 5 Vital Steps...
Oct 25, 2023 / By Inner-Personal-You-101
Nurturing Your Inner Child: A Powerful Inner Child Healing Exercise
Today, I'd like to share with you a...
Oct 18, 2023 / By Inner-Personal-You-101
Meet Your Inner Child Coach
For those of you who don't know...
Jun 28, 2023 / By Inner-Personal-You-101
Client Testimonial for Soul Journey Mentoring
This is a Client Testimonial for my Soul...
Jun 21, 2023 / By Inner-Personal-You-101
The Ultimate Guide to Healing Your Inner Child
This week I wanted to touch on a topic...
May 4, 2022 / By Inner-Personal-You-101
Learn to Tame the ‘Fawn’ Trauma Response within and Live the Life you had once Dreamt of.
Never heard of the ‘FAWN’ Trauma...
Apr 21, 2022 / By Inner-Personal-You-101
Welcome to Easter 2022, we’ve made it!!
Welcome to Easter 2022, we’ve made it!!...
Mar 29, 2022 / By Inner-Personal-You-101
Stop Self Sabotaging Me
Stop Self Sabotaging Me You may have...
Mar 21, 2022 / By Inner-Personal-You-101
March, Full Moon in Virgo
Welcome to this week, 21st March, Full...
Mar 9, 2022 / By Inner-Personal-You-101
Pisces brings positive energy
Welcome to March and the Pisces energy...
Feb 25, 2022 / By Inner-Personal-You-101
Step out of your Comfort Zone
Most people stay in their safe, secure,...
Jan 14, 2022 / By Inner-Personal-You-101
Warning: Be Careful What You Think, Say and Do until February 2022
Suffering from a bad case of saying the...
Jan 4, 2022 / By Inner-Personal-You-101
Narcissism 101: A Glossary of Terms for Understanding the Madness & Cruelty
This made so much sense to me many years...
Jan 4, 2022 / By Inner-Personal-You-101
Welcome to the year of light-speed change, 2022
If you think 2021 went by quickly, wait...
Dec 22, 2021 / By Inner-Personal-You-101
Merry Christmas from Inner Child Harmony Coaching
Merry Christmas from Inner Child Harmony...
Dec 13, 2021 / By Inner-Personal-You-101
The Story Of The Two Wolves
An old Cherokee is teaching his grandson...
Dec 3, 2021 / By Inner-Personal-You-101
Ever crossed paths with someone with a narcissistic personality?
Ever crossed paths with someone with a...
Nov 30, 2021 / By Inner-Personal-You-101
Life! Reason, Season, Blessing or Lesson?
I love this timeless poem and I continue...
Nov 19, 2021 / By Inner-Personal-You-101
The Eclipse Season has begun
Put your seatbelts on and get set for...
Nov 9, 2021 / By Inner-Personal-You-101
Self-Love & Self Care Will Save You
Self-Love and Self-Care is the answer to...
Oct 6, 2021 / By Inner-Personal-You-101
The Ultimate Betrayal of the Mother Wound.
What is the mother wound? The mother...