Welcome

Inner Child Harmony Coaching

I specialise in navigating the complexities of overcoming challenges from narcissistic relationships and childhood bullying.

 

I help clients Heal their emotional wounds

Of Past Abuse and Traumatic Experiences.

Together, we gently trace back to the core memories and beliefs that have been shaping their lives from the shadows.

By uncovering and clearing these roots, we release the negative habits, behaviours, addictions, and patterns that have been unconsciously repeated.

This work allows my clients to break free from the past and create new ways of living that align with who they truly are.

 

Are you looking to?

Embrace Authenticity

Break Free from People-Pleasing

Clear Limiting Beliefs

Cultivate Self-Worth

Rediscover Inner Strength

Unlock Your Authentic Self

Embrace Self-Love and Compassion

One on One Coaching Sessions

 

Pathway to Self-Sovereignty 

Sometimes the hardest part of healing is admitting that you don’t have to do it alone. If you’ve been carrying old wounds, repeating the same patterns, or feeling disconnected from who you truly are, one-on-one coaching offers a powerful space for change.

These sessions are designed to gently uncover what’s holding you back, release limiting beliefs, and guide you towards a deeper sense of clarity, self-trust, and Self-sovereignty.

Inner Child Harmony Coaching
Bernie Giggins Inner Child Harmony Coaching

From Fawn To Fearless Online Program

 

Step Out of Survival, Step Into Freedom

If you’ve ever felt invisible, over-giving, or trapped in cycles of people-pleasing, you may be living under the weight of the Fawn trauma response.

What once kept you safe has now become a hidden prison, quietly shaping your choices and holding you back from the life you long for.

The From Fawn to Fearless Online Program is your invitation to break free from survival mode, reclaim your boundaries, and finally create the life you deserve, one rooted in courage, self-worth, and true freedom.

Intuitive Guidance And Coaching

Through these sessions, you’ll heal old wounds, break free from limiting patterns, and rediscover your true self. These sessions are a safe, supportive space to create lasting change and embrace your authentic path.

Inner Child Harmony Coaching

Sacred Moon Circle Ceremonies

Connect with the sacred energy of the moon and align with its natural cycles. Each phase offers a powerful opportunity to release what no longer serves you, set clear intentions, and deepen your spiritual practice.

Bernie Giggins Inner Child Harmony Coaching
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Testimonial

“Thank you so much, Bernie, you are a fantastic person, you are the only one who knows what I have been through and you never once gave up on me. Thank you for all the Soul Coaching you have given me, I am extremely grateful for you in my life.” 

Cathy

Through gentle exploration 

and compassionate understanding

You can heal past hurts, cultivate self-love, and embrace your authentic self.

This inner journey not only brings about emotional healing but also empowers you to break free from patterns of self-sabotage, insecurity, and people-pleasing.

 

free download

Embracing the Light Within: Healing Your Shadow workbook

Within this workbook, you will find valuable insights and practical exercises to help you recognise, embrace, and heal the hidden aspects of yourself—the shadow. By engaging in this transformative work, you have the opportunity to break free from unconscious patterns, release self-limiting beliefs, and step into a more authentic and empowered life.

Inner Child Harmony Coaching