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FAQS
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What is inner child coaching, and how can it benefit me?
Inner child coaching is a form of therapy that focuses on healing past wounds and traumas that may be impacting your present life. By addressing and nurturing your inner child, you can experience profound healing, self-discovery, and personal growth.
What can I expect during a coaching session with Bernie Giggins?
During a coaching session with Bernie Giggins, you can expect a supportive and confidential environment where you can openly discuss your goals, challenges, and aspirations. Bernie will listen attentively to your concerns, offer valuable insights and guidance, and provide tools and techniques to support your journey.
How long does a typical coaching session last?
A typical coaching session with Bernie Giggins lasts for approximately 60 minutes. However, session length may vary depending on your individual needs and preferences.
How many sessions will I need to see results?
The number of sessions needed to see results varies from person to person and depends on the complexity of your issues and your commitment to the process. Bernie will work with you to create a personalised coaching plan tailored to your goals and timeline.
How many sessions will I need to see results?
The number of sessions needed to see results varies from person to person and depends on the complexity of your issues and your commitment to the process. Bernie will work with you to create a personalised coaching plan tailored to your goals and timeline.
Is inner child coaching suitable for everyone?
Inner child coaching can be beneficial for individuals who are seeking healing, self-discovery, and personal growth. It is suitable for anyone who is willing to explore their past experiences and emotions in order to create positive change in their lives.
What is the difference between one-on-one coaching and group programs?
One-on-one coaching offers personalised attention and support, while group programs provide the opportunity to connect with like-minded individuals and share experiences in a supportive community setting.
How do I book a coaching session or join a group program?
To book a coaching session or join a group program, you can contact Bernie Giggins through the website or email to schedule an appointment or register for a program.
free download
Embracing the Light Within: Healing Your Shadow workbook
Within this workbook, you will find valuable insights and practical exercises to help you recognise, embrace, and heal the hidden aspects of yourself—the shadow. By engaging in this transformative work, you have the opportunity to break free from unconscious patterns, release self-limiting beliefs, and step into a more authentic and empowered life.
