Bernie Giggins


Hey there, I’m Bernie Bernadette Giggins,

your go-to ally in the journey of healing.

I specialise in guiding folks through the twists and turns of overcoming challenges from narcissistic relationships and childhood bullying.

Together, we’re on a mission to uncover self-love, embrace compassion, and carve out a life that’s free from the weight of regrets. The realisation that we’re ensnared in a “learned survival nervous trauma response” has been a game-changer in my own life, and I’m here to help you break free too.

Having walked the path you’re on, I get the struggles of being a people pleaser. Understanding that this trait is learned, and guess what, it can be unlearned and reshaped, has truly transformed my life. Let’s swap out the harshness for conscious choices from our higher selves and stride into a life full of freedom and positivity.

Are you ready to take that initial step towards a brighter, more authentic version of yourself?

Inner Child Harmony Coaching

Bernie Giggins: Your Guide to Healing and Inner Transformation

Meet Bernie Giggins, an inner child coach dedicated to helping individuals from all walks of life find healing and rediscover their inner strength. With a deep commitment to her client’s well-being, Bernie draws upon her wealth of experience and knowledge to offer guidance and support to those who seek her help.

Specialising in healing emotional wounds from past abuse and traumatic events, Bernie helps clients trace back and clear core memory beliefs that may be controlling their lives, leading to negative habits, behaviors, and patterns. By fostering a safe and nurturing environment, Bernie empowers individuals to reconnect with their true selves, express their authentic feelings, and align with their inner and outer truths.

Where Did Bernie’s Journey Begin?

Bernie’s journey began on a farm in a large Catholic family, where she often felt like the black sheep.

Growing up in a restrictive environment, Bernie learned to hide her true feelings and conform to survive. Through courage and determination, Bernie broke free from her past and embarked on a journey of self-discovery and healing.

Throughout her life, Bernie faced challenges and adversity, including bullying, abuse, and familial conflicts. However, these experiences fueled Bernie’s passion for guiding others on their healing journeys. With empathy and understanding, Bernie helps clients navigate their inner turmoil, release past traumas, and embrace a healthier and happier way of living.

Bernie’s healing methods are rooted in

Bernie found most of her peace honoring and respecting each individual’s unique journey.

 Through personal sessions, workshops, and online classes, Bernie teaches clients how to listen to their inner child, release old wounds, and open themselves to a brighter future.

Bernie Giggins Inner Child Harmony Coaching
Bernie Giggins Inner Child Harmony Coaching

If you’re ready to embark

On a journey of healing and transformation,

Bernie is here to guide you every step of the way. Contact Bernie today to learn more about her services and start your journey towards inner peace and empowerment.


Unlock clarity and take the first step towards transformation with our free clarity call.

During this personalised session, you’ll have the opportunity to discuss your goals, challenges, and aspirations in a supportive and confidential environment. Bernie will listen attentively to your concerns, offer valuable insights, and provide guidance on how to move forward with confidence and clarity. Whether you’re seeking guidance on healing past wounds, overcoming limiting beliefs, or navigating life’s transitions, our clarity call is designed to help you gain clarity, insight, and direction on your journey to self-discovery and empowerment. Don’t let uncertainty hold you back – book your free clarity call today and start creating the life you deserve.


Work with Me

Explore the multitude of ways you can embark on your journey to healing and self-discovery with me. Whether you prefer personalised attention and guidance, the camaraderie of group support, or the flexibility of online learning, I offer a variety of options tailored to your needs.