Meet
Bernie Giggins
Hey there, I’m Bernie Bernadette Giggins,
Your Guide to Inner Healing and Transformation
I’m a Transformational Life Coach specialising in Inner Child Harmony. I’m here to help you heal, grow, and step into the truest version of yourself.
What I Do
I work with individuals ready to break free from the emotional weight of narcissistic relationships, childhood bullying, or unresolved trauma. My clients value deep transformation and are committed to investing in their holistic well-being.
Having walked that path myself, I understand how past experiences can leave you feeling stuck, disconnected, and uncertain. But I also know that healing is possible—and I’m here to guide you through it.
Where Did My Journey Begin?
My Story
Growing up in a large Catholic family, I often felt like the black sheep, hiding my true feelings just to fit in. For years, I was caught in patterns of people-pleasing and survival. It wasn’t until I uncovered and healed my own core wounds that I realised I could rewrite my story—and so can you.
Understanding that people-pleasing is a learned behaviour, I discovered that it can be unlearned and reshaped. This realisation changed my life, and now I help others swap harsh self-criticism for conscious, compassionate choices from their higher selves.
How I Can Help You
In our work together, we’ll explore what’s holding you back, clear the beliefs keeping you stuck, and reconnect you with your inner child—the part of you that deserves to feel safe, seen and loved. My sessions are a safe space, free of judgment, where you can embrace your truth, find peace with your past, and step confidently into your future.
I also offer transformative energetic clearing and balancing services designed to align you with your highest potential. Many of my clients experience profound shifts as they harmonise their energy fields and environments, supported by services delivered with compassion, integrity, and expertise.
Why Choose This Path?
The realisation that we can be trapped in a “learned survival nervous trauma response” has been a game-changer in my life. Understanding this dynamic can help you break free from cycles of self-doubt and disempowerment, creating space for self-love, compassion, and a life filled with joy.
Ready to Begin?
If this resonates with you, I’d love to hear your story. Let’s talk about what’s possible and how we can get you there—one conscious, compassionate step at a time.
Book Your Free Discovery Call Today.
Let’s explore your goals, challenges, and next steps in a supportive, confidential environment. Gain clarity and start your transformation with guidance tailored to you.
WAYS YOU CAN
Work with Me
Explore the multitude of ways you can embark on your journey to healing and self-discovery with me. Whether you prefer personalised attention and guidance, the camaraderie of group support, or the flexibility of online learning, I offer a variety of options tailored to your needs.
